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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
May 153 min read
Why Cleanliness and Hygiene should be Non-Negotiables in Any Gym, Especially for Women
As the saying goes, "cleanliness is next to godliness," and when it comes to gyms, this statement holds true more than ever. Gyms are...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
May 103 min read
Are there any specific considerations for women with diabetes or high blood pressure who are planning to conceive?
Attention all women with diabetes or high blood pressure who are planning to conceive! If you are a member of Platinum Fitness Club...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
May 62 min read
When can I resume fitness after pregnancy?
Congratulations on the arrival of your little one! Pregnancy can be an amazing yet challenging journey for women, both physically and...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
May 43 min read
Are there any risks associated with exercising during pregnancy?
Staying active during pregnancy is highly recommended by healthcare professionals and is beneficial for both the mother and the baby....
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
Apr 233 min read
What is Healthy Diet? How Does Your Diet Impact Your Wellness Journey?
Explore the essence of a healthy diet and its profound impact on overall well-being. Discover the key to vitality and wellness today!
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