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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
Oct 154 min read
Treadmill vs. Elliptical: Which is More Effective for Women?
When it comes to cardio workouts, many women often find themselves choosing between the treadmill vs elliptical. Both are excellent for...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
May 242 min read
The Truth About Quitting the Gym: Will You Gain Weight?
Debunking the Myth: Does Quitting the Gym Really Lead to Weight Gain? Have you ever wondered what really happens when you stop going to...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
May 53 min read
Sunday Funday: Elevate Your Self Care with Spa Day at Home
Sunday is the perfect day to relax and take care of yourself. It's a day to slow down and pamper yourself after a long week. And what...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
Apr 233 min read
What is Healthy Diet? How Does Your Diet Impact Your Wellness Journey?
Explore the essence of a healthy diet and its profound impact on overall well-being. Discover the key to vitality and wellness today!
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